Most women experience discomfort during menstruation. These days, in addition to general malaise, you can feel an unbearable headache. Some do not even save pills. The reason for all this can be hormonal fluctuations in the body. Headache during menstruation is accompanied by spasms of cerebral vessels. Pain arises due to their sudden narrowing and expansion, leading to nerve receptors being affected.
How does headache occur during menstruation?
An increase in testosterone can occur in the blood, which leads to an increase in hormonal levels. All this causes poor health. Such drops affect the work of cerebral vessels. It is because of this that a headache may occur.
Provoked violation of the water-salt balance. After all, menstrual days occur cell rejection. All this is accompanied heavy bleeding, and the body, meanwhile, has already begun accumulate liquid. Because of this tissue and the brain flowing away, leading to severe pain.
flowing away, leading to severe pain.
They can also manifest as pulsating pain in a certain part of the head. It occurs in the temples, on the back of the head or in the frontal part. In some cases, nausea and vomiting may occur. Light, sound and smell during this period will especially irritate the body. You can even feel heart palpitations and pressure drops.
Ailments may occur due to disorders of the blood vessels. During the period of the menstrual cycle, cleansing occurs by removing toxins. Some of them enter the blood. Because of this, these days, tests can show the presence of inflammation inside the body. At the end of menstruation, blood returns to normal, and the ailments disappear.
If the vascular walls are not elastic, then when blood flows through them, they will not be able to influence the increase in blood flow in any way. If there is a spasm of blood vessels, then oxygen will not be able to fully pass where necessary. This also leads to headaches during menstruation. Coffee will help relieve pain.
Headache during menstruation may appear due to intestinal malfunction. During the period of the month the body is cleansed. From it slags enter the blood. The circulatory system tends to direct the resulting harmful substances into the intestines. There, slags are converted to feces and flow out naturally. If there are any problems in the intestine, and it cannot remove toxins, the reverse process occurs. That is, they are sent to organs and tissues. There is a poisoning of the body. That is why during menstruation can be a headache and not only.
Ailments during the menstrual period is a frequent occurrence in cervical osteochondrosis. Saline processes are formed in the vertebrae, compressing the vessels and nerve tissue. During the period of the menstrual cycle, the brain and internal organs require more and more oxygen. Since the vessel is constricted, it is unable to provide the necessary flow. It is possible to relieve the condition with a neck massage and various exercises.
With anemia, there is a shortage of red blood cells involved in the blood supply. On menstrual days, anemia is more pronounced, and the brain requires large amounts of oxygen. Because of this condition, a headache occurs.
You can fight this at home. For this you need to squeeze the juice from the green. It will help put green chlorophyll, which replace red blood cells.
Due to the hormonal disruption in the female body during the period of menstruation, a headache may occur. This can happen in women over 40. Due to the increase in pressure in the body fluid is retained. If the tissue is inelastic, edema and hypertension may occur. Diuretics can help reduce pain. They relieve the body of fluid, which significantly reduces the level of pain.
Causes of headache during menstruation
It is necessary to establish why there is a headache before menstruation. It is necessary to know how to cure her.
Pain can cause pressure level changes and fluid retention.
When the pressure jumps, you can not do without a headache. But during menstruation, it increases several times.
During menstruation, the headache may not subside. This is due to allergic reactions. The body may simply not carry its estrogens.
Headache before menstruation due to birth control pills. There may also be a weakness in the body. Headache during menstruation may occur due to regular stress.
Symptoms of headache during menstruation
Most often, dizziness occurs due to vascular spasms. Narrowing and expanding, they affect the nerves. You may notice a number of other symptoms:
- there is throbbing pain,
- you can see the fear of various irritants: the fear of light, and the fear of noise,
- pain occurs in one place: in the forehead or in the temples,
- there is a decrease and increase in pressure,
- pressure on the eyes
- you can see a change in the rhythm of the heart,
- during menstruation, some may experience nausea or vomiting,
- stomach ache,
- problems with the digestive system.
Dizziness during menstruation is a reason for going to the doctor. He will conduct an examination and prescribe a course of treatment. In more severe situations, the doctor may prescribe nonsteroidal drugs that help relieve inflammation and dull pain. Hormonal drugs normalize the glands. The doctor may prescribe vitamins and minerals.
It is necessary to lead a healthy lifestyle and eat right, because some foods can cause headaches. It is better to give up bad habits and go in for sports. You must have a healthy sleep and rest.
Many women have a headache before menstruation. Aspirin, Nurofen, No-Shpa and Keterol do an excellent job with this problem. Dizziness before menstruation does not occur in all women. If there is a tendency to this, you need to properly monitor the way of life. Better to go out more often and breathe fresh
Take care when taking headaches. But drugs can not always help. The doctor will be able to write hormones with an estrogen content. Lack of this substance causes dizziness during menstruation.
If you have a headache before menstruation, you can take painkillers, sedatives and hormones. “Analgin” can reduce the intensity of spasms altogether, respectively, the pain will subside.
Treatment of folk remedies
Headache before menstruation will disappear due to the regular use of decoctions and infusions. Requires herbs that have a diuretic effect. These include bear ears, horsetail and nettles. You can make an infusion of oregano. Grass pour boiling water and let it brew for 30 minutes. Infusion can be applied several times a day 30 minutes before meals.
To reduce pain and make a firmer uterus helps the infusion of raspberry leaves. Headache will disappear if taken chamomile or mint tea. This will help relieve and soothe stress.
Many recommend tea with ginger and honey. This method is prohibited for people suffering from the genitourinary system. Before starting treatment, you should consult a doctor.
Everyone knows that it is easier to prevent ailments than to endure and treat. For
First, you need to purchase a small calendar, which will mark the days of menstruation and the period of occurrence of headaches. This method will help to understand when it is better to take medicine.
Vitamin decoction also helps to prevent the appearance of malaise. It is very easy to cook. For the decoction you will need to combine melissa, linden, chamomile, plantain and yarrow. Components must be taken in equal quantities. Herbs pour boiling water. They should be infused under cover for two hours. Then strain. Such a tool does not allow ailments to appear.
With the help of vitamin broth, you can soothe and saturate the body with useful vitamins. It is used starting from the very first day of the menstrual cycle. Daily recommend drinking a couple of glasses of broth.
What is a menstrual migraine?
Menstrual migraine is a disease that occurs in women on the background of hormonal disorders or under the influence of certain factors in the premenstrual period or the first days of menstruation. Intensive attacks of this type of migraine are observed in 10-15% of women, while recurrent painful symptoms occur in 30%. Migraine attacks. associated with the menstrual cycle, can be recognized by the characteristic symptoms and signs, which in the period of the attack aggravate the emotional and physical condition of the woman.
Menstrual migraine: symptoms
Menstrual migraine may occur several days before the start of the “critical days” (associated), during the first days of menstruation (true), and also within 2-3 days after the end of the cycle. The characteristic symptoms of the disease during this period are:
Headache is the first sign of hypertension. In 95% of the headache occurs due to impaired blood flow in the human brain. And the main cause of impaired blood flow is blockage of blood vessels due to improper diet, bad habits and inactive lifestyle.
There are a huge number of drugs for headaches, but they all affect the effect, not the cause of the pain. Pharmacies sell painkillers that simply drown out the pain, and do not cure the problem from the inside. Hence a huge number of heart attacks and strokes.
As part of the Fed. programs, every resident of the Russian Federation can get a remedy for hypertension IS FREE .
- throbbing and headache pain, most often localized in the temporal or frontal part,
- irritability, tearfulness, anxiety, sudden changes of mood,
- loss of appetite,
- physical weakness, fatigue,
- decrease in mental activity, absent-mindedness,
- increased reaction to external stimuli (smells, loud music, bright lighting),
- impaired visual function (reduction of sharpness and clarity of vision, feeling of heaviness in the eye area),
- blood pressure fluctuations
- nausea that develops into vomiting (occurs during menstruation),
- pallor of the skin,
- lack of sleep.
The menstrual migraine attack that develops during the cycle is aggravated by such unpleasant symptoms:
- aching pain in the abdomen,
- tenderness and swelling of the mammary glands,
- aches in the lumbar region,
- intestinal disorders (bloating).
After the end of critical days, the painful symptoms disappear, while the physical condition and mood of the woman improves significantly.
Causes of migraine during menstruation
Exist hormonal and non-hormonal causes of menstrual migraine.
In the first case, the cause of the painful pain syndrome and associated symptoms are hormonal disorders that occur before menstruation and directly during the cycle. These days, the level of female hormones is falling, which affects the general condition of women. The instability of the hormonal background begins to manifest itself in girls after the first menstruation. During this period, testosterone levels are in most cases overestimated, and the cycle has not yet been completely formed. Therefore, in the early years of menstruation, the symptoms of migraine and the frequency of attacks may be of a different intensity.
I have been researching the causes of headaches for many years. According to statistics, in 89% of cases, the head hurts because of clogged blood vessels, which leads to hypertension. The likelihood that a harmless headache will end with a stroke and the death of a person is very high. Approximately two thirds of patients now die within the first 5 years of the disease.
The following fact - you can drink a pill from the head, but it does not cure the disease itself. The only medicine that is officially recommended by the Ministry of Health for the treatment of headache and is used by cardiologists in their work is Normio. The drug affects the cause of the disease, making it possible to completely get rid of headaches and hypertension. Moreover, within the framework of the federal program, every resident of the Russian Federation can receive it. is free !
The reaction of the female body to fluctuations in the level of hormones is not the only reason for the development of menstrual migraine attacks. There are also non-hormonal factors that can cause a migraine attack during menstruation. These include:
- swelling of the brain tissue due to the natural accumulation of fluid in the body,
- the body's sensitivity to the breakdown of egg protein,
- the reaction of the vascular system to intense spasms caused by uterine contraction and heavy bleeding,
- the sensitivity of a woman’s body to its own hormone estrogen,
- contraceptive use
- blood pressure jumps
- chronic fatigue
- the instability of women to stressful situations
- reaction to alcohol during menstruation.
The reaction of the female body in the form of weak attacks of menstrual migraine to the changes occurring in the premenstrual and menstrual periods, is considered a normal process by most doctors.
If the symptoms become pathological, and the woman’s condition is significantly aggravated by repeated vomiting, fever, profuse bleeding and confusion, then urgent consultation with a gynecologist and a neurologist is necessary to prevent the development of complications and acute diseases.
Menstrual Migraine Treatment
If a woman has a predisposition to menstrual migraine, then you need to consult a gynecologist for the appointment of drug treatment. Depending on the causes and factors provoking migraine attacks, a woman may be assigned:
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- Hormonal drugs with estrogen in the composition (Novinet, Mersilon) - recommended for the prevention of migraine attacks caused by a lack of this sex hormone.
- Analgesics, including nonsteroidal drugs with anti-inflammatory effect (Nurofen, Imet, Tempalgin, Pentalgin) - relieve moderate pain during mild migraine attacks. When menstrual migraine is not recommended to take Citramon and other drugs with acetylsalicylic acid in the composition, as this active ingredient thins the blood and during menstruation can increase bleeding.
- Mefenamic acid is a drug that relieves the symptoms of premenstrual syndrome and pain during menstruation by blocking the production of prostaglandin hormones.
- Triptans (Zomig, Sumatriptan, Imigran) and ergotamine preparations (Cincapton, Cofetamine) help to relieve pain and other symptomatic manifestations characteristic of migraine attacks.
- Antiemetic drugs (Domperidone, Validol) - relieve such unpleasant symptoms as vomiting, painful nausea.
To prevent attacks of menstrual migraine, it is necessary to take the drugs prescribed by the gynecologist in a timely manner, as well as to keep the day and nutrition sparing. In the premenstrual and menstrual periods should:
- limit salty, smoked and fatty foods in the diet,
- drink clean water without gas
- sleep in a ventilated room
- reduce physical exertion
- eliminate stress factors.
During menstruation, in order to avoid overheating, it is not recommended to take hot baths, be under open sunshine, and go to saunas. To reduce the pain, you can drink small amounts of coffee or sweet green tea.
More materials on the topic:
What is a migraine and how to deal with it
How to treat migraine in women
Migraine and epilepsy
Migraine yoga: proven effectiveness
Migraine before menstruation and during - what to do?
Every person experiences headaches at least once in their lives, and it is well known to everyone that they always occur at the most inopportune moment, most often against the background of tension or severe stress. Predominantly complaints of paroxysmal pain come from women, especially on critical days.
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Got rid of a headache forever! Half a year has passed since I forgot what a headache is.Oh, you have no idea how I suffered, how much I tried - nothing helped. How many times I went to the clinic, but I was prescribed useless medications again and again, and when I returned the doctors simply shrugged. Finally, I coped with headaches, and all thanks to this article. Anyone who often has a headache is a must-read!
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In medical terminology, there is such a thing as menstrual migraine. What are the causes and symptoms of this condition, treatment methods?
Migraine during menstruation is a fairly common symptom, which is characterized by strong and prolonged headaches that can disturb a woman for several days in a row. As a rule, they begin just before the onset of menstruation in a few days, so they are often associated with premenstrual stress.
Causes of the pathological state
Sudden jumps of sex hormones in the body, the trigger factor for which is a change in the level of estrogen and progesterone are considered the main cause of migraine.
According to doctors, migraine with menstruation is a hereditary predisposition or inclination of a woman to increased gluing of platelets. She can disturb a woman not only before the onset of critical days, but also with such factors:
In any of these positions in the woman's body, there are sharp jumps in the level of sex hormones, against the background of which migraine develops. Most often this condition is experienced by girls during puberty.
Symptoms of Menstrual Migraine
As mentioned above, the main symptom of migraine is headache. But sometimes this symptom may indicate not only the onset of menstruation, but also the development of more complex diseases.
Important! Menstrual migraine does not always indicate the occurrence of menstruation. It can be a symptom of menopause and other more dangerous diseases.
In view of this, every woman should know her main manifestations.
- The nature of the pain is the most important thing to pay attention to. Pains are arching and aching. Unpleasant pulsation is observed in the temples.
- Localization of pain. In most cases, the site of localization of pain is observed in the occipital or temporal part of the head. Migraine is often accompanied by a feeling of nausea, and in some cases even the gag reflex manifests itself.
- Photophobia. Photophobia is a sign according to which a woman can predict a premenstrual day, another migraine attack.
- Increased thirst. Headache during critical days is accompanied by a dry throat and increased fluid intake.
- Great fatigue.
The onset of the menstrual migraine cycle is accompanied by severe fatigue, there may be a slight lack of coordination and dizziness. Sometimes, after an attack, a woman complains of a rapid heartbeat.
All of the above symptoms are characteristic of menstrual migraine.
Climax and Migraine
Climax is an individual emotional state of a woman, accompanied by severe headaches. The attack, in most cases, occurs suddenly and is localized in the forehead and temples. Sometimes darkening of the eyes, light dizziness, and mood swings are considered characteristic of migraine with menopause. As a result of frequent headaches, women may experience psycho-emotional breakdowns.
Climax is often accompanied by hypertension, against which headaches intensify.
The attending physician, on the basis of the collected history of the disease, may suggest the use of painkillers and herbal preparations, vitamin-mineral complexes, as well as a complex of hormonal drugs in order to compensate for hormones that are not enough in the body. In addition, menstrual migraine, regardless of what period of life it occurs (menopause or during menstruation) requires careful attention to yourself.
- It is necessary to distinguish between the treatment of migraine attacks and the treatment of the disease itself.
- During the precursors of an attack, drug therapy is considered to be the most effective.
- At the initial stages of the development of the disease, antispasmodics and acupuncture show a good effect.
- In the interictal period, doctors prescribe a course of reflexology and dehydrating agents.
Severe headache before, during, or after critical days
One of the complaints with which women go to the hospital is a migraine before menstruation. This disease occurs on the hormonal background of the female body. Confirmation of this is that men have migraines very rarely. This neurological disease is accompanied by unbearable pain in one (usually right) or both parts of the head. Pain provoke spasms of cerebral vessels. The pain syndrome is preceded by nausea, dizziness, fog before the eyes, tinnitus, vomiting.
Causes of migraine
The reasons why there is a migraine in menstruation is quite difficult to explain. The fact that hormones play a leading role in the manifestation of severe headache attacks is a fact. But to conclude that the disease is associated only with changes at the level of hormonal levels, it would be wrong. There are other causes of migraine: lack of sleep, stress, overwork. For example, in children, migraine occurs in both girls and boys. In the second, in a certain age period, attacks are even more frequent.
Factors that are not related to hormones, but can cause a migraine attack during menstruation:
- Emotional instability
- The body's response to contraceptives,
- Chronic fatigue,
- Taking alcohol during menstruation,
- Allergic reaction to the breakdown of egg proteins,
- Swelling of brain tissue,
- The vascular system is too sensitive to cramps that occur as a result of uterine contractions and heavy bleeding,
- The reaction to the hormone estrogen contained in the body
- Excess fluid in the body.
If such acute pain as a migraine, passes at the same time as menstruation, then it is called menstrual.
If the attacks occur in a few days, then we are talking about
premenstrual migraine. This definition can be given in the event that throughout the cycle, similar pain did not bother. As a rule, a migraine before menstruation has other symptomatic satellites:
- General malaise,
- Increased sleepiness or insomnia,
- Swelling and pain of the mammary glands,
- Decreased mental abilities
- Feelings of fear and anxiety,
- Slight dizziness and nausea
- Drastic mood swings.
There is a false menstrual migraine. It is not tied to a specific time interval of the second phase of the menstrual cycle. Such attacks are spontaneous.
There are two types of criminal headaches that are very rare. This is a migraine after menstruation and during ovulation.
Migraine before menstruation or pregnancy?
If a woman has experienced migraine attacks before menstruation with associated symptoms, this may interfere immediately determine the occurrence of pregnancy. A characteristic feature during pregnancy is a violation of the menstrual cycle. It is accompanied by headache, irritability, drowsiness, increased or decreased appetite, weakness and nausea. Similar signs appear with migraine. The woman is confused that this:
pregnancy or migraine before menstruation.
One of the common signs of discomfort in the chest. Chest poured and sore. When pregnancy occurs, it is a natural process that occurs due to hormonal adjustment of the body. With migraine attacks, pain in the chest indicates hormonal disorders.
There are cases when menstrual flow continues during the first months of pregnancy. With the introduction of the egg into the uterine wall may be tears, accompanied by bleeding. Such so-called monthly, less abundant and have a brownish color.
If there are experiences of this kind - no need to guess for a long time. This is a signal to visit a doctor.
Proper nutrition for migraines
Nutrition is an important factor. Fasting can provoke a migraine during menstruation. When the sugar level decreases, there are disturbances in the work of the nervous and vegetative systems. It is better to eat more often in small portions than to eat a full meal once a day.
Bursting headaches result from an increase in serotonin levels. Sharp jumps occur in the vessels of the brain: first narrowing, then expansion. Causes seizures and the content in the body of nitrite, tyramine, gistominov, glutamate sodium, histamine. In this regard, exclude foods rich in these elements from the diet. These include: long-lasting cheeses, citrus fruits, sauerkraut, smoked meats, legumes, any
fatty foods, nuts, alcohol and food additives.
Limit such drinks as tea, coffee, energy and cola. Sometimes, drinks containing caffeine, help to relieve a headache, but only at the beginning of its appearance.
It is recommended to use: vegetables in any form, dairy products, vegetable oil, meat, fish, fruits, compotes, weak tea. Experts say that a lack of magnesium leads to migraine attacks. Bread, oatmeal, sea kale will help fill the lack of magnesium. A large number of this element contains melon.
Physiotherapy treatment normalizes vascular tone and has a positive effect on the central nervous system. Apply electrophoresis with opposite effects. For vasoconstriction, electrophoresis is prescribed with aminophylline,
platyfillin and mezaton. For expansion, with nicotinic acid and papaverine. Procedures carried out on an outpatient basis and not during the exacerbation of seizures.
At home, therapy is carried out using the Azor-IK apparatus, with information-wave action.
With the help of contact, stable methods, you can undergo magnetic therapy at home. For this purpose, manufactured devices "Pole-2D."
Sometimes the doctor prescribes physiotherapy in the complex. Electrophoresis can be combined with information-wave treatment and magnetic therapy.
All procedures are carried out only between migraine attacks.
Massage is the easiest way to help fight a migraine. You need to sit on a chair and randomly make head movements to relax your muscles. This type of massage gives
Acupressure should take place gently and not cause pain. With light circular motions the point is massaged for no more than 3 minutes.
A 5-point massage is offered. Points are located on the back side.
- The first point is in the place where the spinal column and the skull connect. It is necessary to slightly press her finger and make circular movements.
- The following two points are located on the sides of the first at the junction. If you hold your hands along the longest lines of the neck, you can get into these grooves.
- Another two points are located in the region of the mastoid processes at the base of the skull.
- All points massaged similarly to the first. After making the stroking movements from points to the shoulders and vertebra.
Darkness, tranquility and silence are the conditions necessary to relieve an attack. But with the help of these same components can prevent migraines, if you observe precautions.
- Do not look at too bright flashing lights.
- Try to maintain emotional balance and avoid unnecessary experience. For example, do not look touching
- Do not listen to loud music and maintain a calm atmosphere in the house.
Sleep has always had a positive effect on human health. It is important to teach yourself to go to bed and get up at the same time.
It is recommended to keep a diary. It is possible to record what products were consumed during the month, and the date when pain was observed. Then analyze the recorded information. This will help you learn to listen to your body and prevent migraine attacks.
WHAT TO DO IF YOU HAVE DETECTED MYOMO, CYST, INFERTILITY, OR OTHER DISEASE?
- You are worried about sudden abdominal pain.
- And long, chaotic and painful periods are already pretty tired.
- You have insufficient endometrium to get pregnant.
- Highlight brown, green or yellow.
- And the recommended drugs for some reason are not effective in your case.
- In addition, constant weakness and ailments have already firmly entered your life.
There is an effective treatment for endometriosis, cysts, fibroids, unstable menstrual cycle and other gynecological diseases.. Follow the link and find out what the chief gynecologist of Russia recommends.
Heart attacks and strokes account for almost 70% of all deaths in the world. Seven out of ten people die due to blockage of the arteries of the heart or brain. And the very first and foremost sign of vascular occlusion is a headache!
Especially scary is the fact that a lot of people do not even suspect that they have a violation in the vascular system of the brain and heart. People drink painkillers - a pill from the head, thus they miss the opportunity to fix something, simply condemning themselves to death.
Vascular blockage results in a disease under the well-known name "hypertension", here are just some of its symptoms:
- Black dots before eyes (flies)
- Apathy, irritability, drowsiness
- Blurry vision
- Chronic fatigue
- Facial swelling
- Numbness and chills
- Pressure jumps
How to treat hypertension, when there is a large number of drugs that cost a lot of money? Most drugs will not do any good, and some may even hurt!
The only drug that gave significant
the result is Normio
Before The World Health Organization is conducting a "no hypertension" program. Within the framework of which the drug Normio is issued is free , to all residents of the city and region!